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Jay Lawrence

Please Note I am away on annual leave from Monday 10th August to Friday 21st August.

Please Note I am away on annual leave from
Monday 10th August to Friday 21st August.

Find Your
Still Point

Life isn't meant to feel like survival.

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If you're constantly anxious, emotionally exhausted, overwhelmed, shut down or stuck in patterns you can't explain, trauma may be keeping your nervous system trapped in survival mode.

​

Together we'll help you rediscover safety, reconnect with yourself and find your still point.

Life isn't meant to feel like survival.

​

If you're constantly anxious, emotionally exhausted, overwhelmed, shut down or stuck in patterns you can't explain, trauma may be keeping your nervous system trapped in survival mode.

​

Together we'll help you rediscover safety, reconnect with yourself and find your still point.

A Supportive Path

I believe in a pace that honours your story.

 

Somatic therapy invites you to reconnect with your body at a speed that feels safe, providing a gentle space to explore your history and reclaim your sense of self.

Understanding Your Window of Tolerance

The nervous system is an ally, not an enemy. I work to soften the hyper-vigilance naturally, through compassionate presence. Somatic therapy providing a safe space to explore these physiological patterns, allowing you to re-engage with your body and restore a sense of safety.

Specialised Ways I Can Support

Face to Face and Online Sessions

Whether working in person in Kent or online across the UK, I offer accessible therapy from a space where you feel most comfortable and secure.

£65.00 Per Session

Individual Therapy

One-to-one, trauma-informed somatic therapy tailored specifically to your pace. A deeply personal space to reclaim your sense of self and rhythm.

£65.00 Per Session

Clinical Supervision

Reflective, trauma-informed supervision for therapists and practitioners seeking a supportive space to navigate complex environments and foster professional growth.

£60.00 / £90.00 Per Session

Is This the Right Fit for You?

Connecting with a therapist is a deeply personal step.

 

I offer a free, 20-minute chat to help you decide without pressure, ensuring you feel comfortable as I begin this work together.

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